Monica Mullen Massage

Monica Mullen

Massage Therapist ~ Life Coach ~ Movement Facilitator
Massage Therapist ~ Life Coach ~ Movement Facilitator

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Saturday

08/19/2023
Shoulder InjuriesIn this class you will learn about the Myopractic approach to deep muscle therapy and the various shoulder issues your client may have. We will cover 17 muscles that act upon the shoulder. You will learn how to find, distinguish and palpate each individual muscle, and understand its function.

In Swedish massage, you don’t need to know how to locate and release individual muscles. This class goes into the anatomy of the shoulder and you get to actually find each muscle and assess its tone and condition.





Saturday

08/26/2023
Massage as Meditation from the HeartThis class deals with the energy flows that occur before, during and after a session. Learn energy massage techniques to create more ease for both client and you!





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Monica Mullen Massage, Movement, Breath and Meditation - Houston TX
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View 1

Monica is an Amazing Talent

I’ve been a regular client of Monica’s for approximately four years. Her ability to not only alleviate soreness or pain from pulled muscles, but also find problem areas I wasn’t even aware of, is an amazing talent. Because she has a very good understanding of anatomy and how the body works, anytime I have a question about what’s going on, she has a detailed explanation ready for me. Her knowledge also allows her to see and treat the body as a whole, and not as unrelated, isolated problem areas. So if you’re looking for a very accomplished, professional, and intuitive massage therapist, I highly recommend Monica.

Barnet Levinson Design

She is Simply The Best!

Monica Mullen is a highly experienced Massage Therapist. She has extensive knowledge of the human body and is able to evaluate and offer advice when necessary. She has been treating both my wife and I for over 5 years and has been extremely helpful in diagnosing neck and back problems for both of us. Her massages are incredibly relaxing and therapeutic. Both my wife, Franca and I would highly recommend her – she is simply the best!

Ermanno Florio

Magic Hands and Superb Knowledge

Monica has magic hands. She has the uncanny ability to find that pesky knot because she has a superb knowledge of the human body and is willing to share her knowledge with her patients. I have learned so much about my body since I have been seeing her. She has worked wonders on this “knotty” body. I would recommend Monica to anyone who wants the best.

Diana Hanley

My joints moved more easily

After each session I noticed I was definitely more “in my body” than I had been at the start. My joints began to move a bit more easily than they had in years, and most surprising, even though the movements are not high impact, I was developing muscle strength.
I began to look forward to the sessions and the gentle coaching as Monica smoothly led us through the routine.

Carol Buchanan

These Gentle Movements can Accomplish SO Much

Several months ago when the pandemic had barely begun, I was invited to join a class with Monica Mullen. I thought it was going to be a typical exercise class and being bored and stuck in my house I decided to join in. Having known Monica for several years I knew it would be “good” but I never would have believed it could start my life on a new course.

First of all I found out it was not a regular exercise class at all, but a well-orchestrated series of movements that would activate my entire body and mind wellness switch. I didn’t notice a great deal at first as I was focusing on learning the movements, but after a few sessions I began to notice the subtlety of the positive changes occurring in my body. I am still amazed how such gentle movements can accomplish SO much.

Fast forward to the present time. I absolutely will not miss a session. The changes have been profound. I have balance issues and they have been greatly improved. My eyesight has improved. The flexibility in my body has drastically improved and I now have tools. Yes, tools that I can use daily and even hourly to restore my balance, mood, release tension, headaches, anxiety and restore peace to my mind and body.

I am blessed to have connected with Monica and her classes and get to enjoy her caring instruction along with others twice a week.

I invite you to join us for a very calm, loving, yet extremely productive road to wellness.

Elaine Scott

View 2

Daytime Classes
Start Your Day Well

In the Start Your Day Well classes you will learn and experience some Qi Gong movements and Yoga movements (not postures) with breath that will:

Evening Classes
Unwind From Your Day

In evening  Unwind from Your Day classes you’ll learn and experience evening Qi Gong movements and Yogic tips that you can use each evening to gently unwind your body and ease your mind for a deeply restful sleep. The second half of the class you will be guided through a peaceful meditation.
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